During a recent family gathering over Zoom (during Coronovirus lockdown), we were discussing how the slowed down pace has meant we can all get a little more adventurous with our cooking (stocks permitting).
My sister then recounted a story from a couple of days prior, when I had called her up, giddy with excitement about a fresh food delivery I had just received. I promised a photo. She was expecting to see a gourmet dish, and was amused by the picture of a bowl of leaves I sent over (see pic). We all had a good giggle at how a bowl of leaves was my gourmet delight, but in my moment of solitude and with a media backdrop of restriction and lack, this delivery felt to me like the most exquisite treat and life affirming nourishment! It was much more than just a bowl of leaves, it was especially prepared for me and it was a thing of beauty.
During this time of slowed down pace (for most of us anyway), we have the privilege to adjust our perspective, and to value the small things that bring us joy. To focus on the simplicity of what we really need to survive and thrive.
There are many people posting on social media how we will all come out of this in some way changed, and hopefully with lessons learned about how to live a more mindful life. For me, this picture of a bowl of leaves will always bring me back to this feeling that I had on that day, when this for me represented a gift from heaven.
In line with our recent government announcement, Singita is now temporarily closed to the public. I’d like to thank each and everyone of you for your continued patronage & support over this last year.
We have been honoured to have worked with the most amazing team at Singita, and met so many wonderful people from around the globe. Our hearts are now with you all during this global crisis, we are praying this does not linger and life will return to a new normal soon. Hopefully we will have evolved, grown closer to family & friends, connected more meaningfully.
I am so thankful we can stay connected via email and social media. I had been planning to expand Singita Barbados to an online global platform, so this has motivated me to embark on this more rapidly. The first step is to bring our studio classes to you LIVE (via Zoom) and further videos will be shared through our other IG, Facebook & Youtube channels. Instructions and schedule to follow.
I am wishing you all time well spent in meditation, prayer and self reflection, and hopefully we will be opening our doors again soon to you all.
Stay safe and well.
Love, Michelle xo
We are pleased to offer our online classes – FREE to all for the next two weeks (until 11th April 2020).
Our online class schedule is as follows. These classes will be free to everyone for the next two weeks, please email me back if you’d be interested in participating in any of these classes so I can email you the link ahead of time.
Online classes will run for 45 minutes.
Starting Monday March 30th, our weekly schedule will be as follows. (Atlantic Standard Time).
Monday 9.30am Ballet Barre
Tuesday 9.30am Core Conditioning
Wednesday 9.30am Ballet Barre
Wednesday 10.30am Super Stretch
Thursday 9.30am Full body with HIIT
Friday 9.30am Yoga/Pilates Fusion
Saturday 10.30am Ballet Barre
Zoom.us instructions to follow once I recieve your request email, for linking to the class. Please email Michellejamieson@me.com to be sent the class links.
Private training for individuals and small groups also available by appointment. Please email Michellejamieson@me.com