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I have finally found freedom, free your mind and the rest will follow, Wait, that’s a song, and it goes much deeper than this as it’s a spiritual growth and one I have signed up for and guess what, I have a newfound freedom, and peace I have never felt before. You’ve heard my spiritual … Continue reading “Peace Out! Chuck it in the f… it bucket! – September 2024”

This happens to us all, so I wanted to reach out to let you know, keeping fit, healthy strong and lean is not a magic pill. Probably best I don’t have a rant about those so called ‘magic’ diet pills out there, the long term side effects are frightening, but so many are looking for … Continue reading “My oh my, 10 days fun = 5 extra pounds! August 24”

I am now unapologetically ME, the imperfectly perfect creation from Source and with this deep sense of peace having finally reached this phase in my life where I am completely at ease with who I am. I may not be everyone’s cup of tea and I now see this as a good thing. We are … Continue reading “YOUR SUPER POWER IS YOU!!! – May 2024”