Members Videos
- All
- 45 minute fitness videos
- Ballet Barre Full Classes (45mins)
- Bodysculpt Full Classes (45mins)
- Build Your Own/Custom Classes (15mins)
- Cardio Dance
- Club Members Videos
- Core & Stretch Full Classes (45mins)
- Fitness Blasts (5mins)
- Full Body Hiit (45mins)
- Meditation & Mindfulness
- MWW Beginner 15 minutes
- Pilates
- Yoga Full Classes (45mins)
MWW – HIIT 15 minutes
MWW – Beginner Upper Body & Core 15 minutes
MWW – Ballet Barre Beginner 15 mins
An introduction to basic Ballet Barre techniques demonstrated by Michelle Wheatley. Grab a chair (if you don’t have a barre). This 15 minute session can either be repeated for a longer workout, or added to the other 15 minute segments....